You don’t have to be jumping into waterfalls to be having microadventures!

There’s no dressing it up, Jamie giving up his job and us starting a business together has been harder than we ever imagined.

@goodnessmarketing & I did a creative drawing exercise this week, looking at how our ‘comfort zone’ had grown in recent years. We were blown away by the insights it gave us.

I’ve taken up many new skills recently including singing and climbing. I may be at a very basic level of learning, but the joy and mental health benefits I gain from these activities are huge!