Paddleboarding in Llandudno and Sneaky Learning
I got more than I bargained for when I went paddleboarding in Llandudno. I wanted ease and instead I got challenge and wonder! Lucky me.
Being Strong is Stupid: Self Compassion Works
Why self compassion yields much better results than toughing things out in climbing – and how this beautifully mirrors real life.
From Dread to Excitement: Getting Motivated to Climb
I found some surprising ways to get my unmotivated self motivated for my climbing wall instructor assessment!