FEELING STUCK?
Let's switch it up!
Here’s a quick directory of all the ways you can work with me! Whether you’re a solopreneur, a team leader looking to build morale, or just someone looking to et unstuck, my work helps you
★ Get out of your head and into your body ★ Make space to think, feel, and reset ★ Try something new ★ Surprise yourself ★ Shift patterns keeping you stuck ★ Rebuild confidence ★ Change pace ★ Reconnect with what matters to you★
Microadventures
Microadventures shake things up by getting outdoors, doing something new, and seeing yourself in a different light. You don’t have to be sporty. You just have to be up for a change of pace and a little adventure!
Corporate Team Building
Corporate team building days use nature, movement, and creative exercises to strengthen collaboration and unlock new ways of working together.
EFT
Sometimes it’s about the adventure, and sometimes it’s clearing what’s in the way. EFT (Emotional Freedom Technique) helps you shift away from long-held beliefs that no longer serve you and into the life you want.
Events
Get moving, meet new people, and find your community through group events. From guided hikes in stunning spots to paddleboarding sessions and more, it’s your chance to try something new and inspiring.