1:1 Small Business Support
that gets you moving!
My work is designed to help you reconnect with your confidence, your spark, and your direction, usually by getting out of your head and into your body! This can look a few different ways, whether its getting active with a Microadventure or therapeutic healing with EFT. No matter the method, together, we will:
★ Get out of your head and into action ★ Explore new ideas for your business ★ Make space for self-development ★ Process the thoughts and emotions that are getting in your way ★ Reconnect with your creativity ★ Jump into a new perspective on life!
Microadventure
When you run your own business, it’s easy to get stuck behind a desk or in your own head. Microadventures offer a way to break that pattern — by getting outside, moving your body, and doing something new.
EFT
EFT is a practical tool for working through the deeper stuff that can hold you back in business, like imposter syndrome, fear of being seen, burnout, or self-doubt.